It's great to purposefully walk around visualising the power symbol on the soles of both feet. Do this when you're walking or running, sitting or just being.
Imagine a golden healing light pouring down through your crown, down through the body and into your feet. From your feet the golden light radiates out from the symbols on your soles, shining down in to the earth through the layers to the very core, bringing healing to our dear earth and at the same time bringing grounding to ourselves.
This can be felt as a Sole/Soul connection.
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