Release unwanted emotions with Reiki

You need to follow this exercise for 28 days in order for it to impact on your consciousness, its very powerful and effective.


Close your eyes and call on Reiki.

Ask that one emotion that is no longer helpful to you be identified.

Relax and note the first emotion that comes to your mind.


With your eyes still shut, see this emotion as a symbol, word or picture in front of you.


You can use either one of the following methods:


Method 1.
Ask for Reiki to heal this unwanted emotion. Thank it for working with you and for lessons you've learnt through it.

Reiki can be beamed to whatever you wish by using your eyes, hold the intention of doing this , visualize yourself beaming Reiki to the emotion (your symbol, word or picture). From the centre of the emotion you start to see golden light growing, it becomes brighter and brighter.
Then you hold your hands out in front of you and have the intention of sending Reiki via your hands. You can now see the golden light encompassing the unwanted emotion and completely transmuting it, melting it away into love and universal energy. You may see other colours surrounding the emotion, relax and let the process happen naturally.

Do this for as long as you feel necessary, 10-15 mins should be ample. Thank Reiki for its help and thank yourself for being able to let go.

If you'd like to use the Reiki symbols you can use what I call a Reiki light box.

Method 2.
Follow the procedure above, inviting Reiki to heal this unwanted emotion, thank the emotion for working with you and for the lessons you've learnt through it.

Draw a power symbol and see it being positioned behind the word, picture, symbol that you are using to represent your unwanted emotion. Then see another being positioned at the front, then the two sides. Draw another above and watch it drift down through the emotion so that it is underneath it, do the same with the rest of the symbols watching each drifting down into the emotion and dissolving it. As you do this golden light is growing from the centre of the Reiki box that you've made and is bursting out all over, finally you draw the power symbol to make the top of the box. Watch as the golden light spreads outwards from the centre of the box and melts and transmutes the emotion into love and universal energy.

Remember to do this for 28 days.