Grounded firmly on a rocky outset
Centred, strong, between Heaven and Earth.
The brightest light, at the darkest moment
Beaming out its message of hope.
Be strong as a lighthouse, dear lightworker
Radiate your loving light.
Reflect out, your divine colours,
Stand grounded and centred in your truth.
You cannot rescue, but your work is to guide.
Waves of emotions must not overcome you.
Let them gently wash over you, knowing that you're always protected.
Practise empathy, not sympathy
Offer words of wisdom, not direction.
Bathe in the calm ocean of wellness
Place love in your heart in the storms,
Breathe in the healing blue of the sunny skies
Call on the light to maintain courage when the clouds are dark.
You are never alone
Stand strong
Be grounded
Breathe from the centre
Be the lighthouse
Shine out your light.
Annie McMahon
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